Starting Again!?!
I know my peeps, I know. I'm at it again. I started my running schedule for the Shamrock Shuffle this afternoon! I have eight weeks to get this ass into Shuffle shape! I cannot wait. I ran outside for the first time in months today and it felt great. I have been running a little on the treadmill at the gym and have a small case of runner's knee I think. It's pretty sore. Hopefully everything will be ok with it. Below is my schedule for the next eight weeks. I am going to have to invest in a reflector vest I think. I will be getting home pretty late many evenings.
Run the 8-K
WEEK | MON | TUE | WED | THU | FRI | SAT | SUN | MILES |
---|---|---|---|---|---|---|---|---|
1 | Stretch & strength | 2 m run | 30 min cross | 2 m run + strength | Rest | 30 min cross | 2 m run | 6 |
2 | Stretch & strength | 2 m run | 30 min cross | 2 m run + strength | Rest | 30 min cross | 2.5 m run | 6.5 |
3 | Stretch & strength | 2.5 m run | 35 min cross | 2 m run + strength | Rest | 40 min cross | 3 m run | 7.5 |
4 | Stretch & strength | 2.5 m run | 35 min cross | 2 m run + strength | Rest | 40 min cross | 3.5 m run | 8 |
5 | Stretch & strength | 2.5 m run | 40 min cross | 2 m run + strength | Rest | 50 min cross | 4 m run | 8.5 |
6 | Stretch & strength | 3 m run | 40 min cross | 2 m run + strength | Rest | 50 min cross | 4 m run | 9 |
7 | Stretch & strength | 3 m run | 45 min cross | 2 m run + strength | Rest | 60 min cross | 4.5 m run | 9.5 |
8 | Stretch & strength | 3 m run | 30 min cross | 2 m run | Rest | Rest or 60 min cross | Rest | 8-K Race |
I have some other big news. I have decided that renting is for the birds. I have not yet bought a house in for several reasons. First, I have not so great credit; second, I don't have much saved; and third, I didn't want to buy a house and then meet a guy who also owned a house. I no longer care. I am wasting so much money a year on rent. All my money is going into the pockets of my landlord. So... here I go on the whole getting my credit and money situation back to normal. I hoping by this summer or next fall I will have most of this ready to go! I spend some of my free time driving around looking at neighborhoods. It's pretty exciting. I am not trying to get my hopes up, but I plan on working hard to get my finances back in order.
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Judy is just as crazy as ever. She drives me bonkers, but she cracks me up more than ever!
She gets into everything. EVERYTHING I TELL YOU!
=)
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