Thursday, December 27, 2012

Starting Over

I have to start over. I am stuck in such a funk the past couple of months that I just need to breath and start over. So here it goes. Here's me starting over.

Here's how I will start over.
1. weigh in.
-----I will tomorrow morning
2. make a food plan
----I will make a food plan for the week and go grocery shopping at least two times a week.
3. I will exercise every day for at least an hour a day.
4. I will write positive affirmations and place them in different parts of my home. (i need some ideas)
5. I will get rid of all unhealthy food in my house.
6. Be positive.
7. Be Positive.
8. Be Positive.
9. BE POSITIVE
and finally
10. BE POSITIVE!


In the mean tine here's an awesome picture to make you laugh.

Gotta Love Judy the cat!
=)
Amanda


******************EDIT********************
Some affirmations:

This one will go in my bathroom- Loving myself heals my life. I nourish my mind, body and soul
This one will go on my fridge-  I choose to make positive healthy choices for myself
I'm not sure where this one will go, but I like it--I choose to find hopeful and optimistic ways to look at this.

Sunday, December 9, 2012

I've got to get back to it!

This holiday season is killing me. My eating is OUT OF CONTROL. I have to get myself in check and it starts in the morning. All the cookies that I have left from my Cookie Exchange are going to school. I haven't weighed myself at all, but I probably have gained close to 10 pound since my last Dr's visit. It sucks because I was doing so well. I cannot dwell on my failure though, I must move on and persevere. At this point it is my only choice.  I really want to lose these last 35-40 pounds before the end of the school year. I have been stuck as the same weight for months now. It's just time to do it. No more excuses. NO MORE EXCUSES. 

NO MORE EXCUSES!

I think I want to sign-up for the Ragnar Relay that's starts in Madison, WI and ends in Chicago. I think it would be real fun. I'm going to have to get this ass in shape though. 

__________________________________________________
Since my last post in July, I have a new lady in my life. She is the most adorable thing in the whole world. Her name is Judy and she has stolen my heart.
Isn't she the sweetest?

Amanda =)