Thursday, December 27, 2012

Starting Over

I have to start over. I am stuck in such a funk the past couple of months that I just need to breath and start over. So here it goes. Here's me starting over.

Here's how I will start over.
1. weigh in.
-----I will tomorrow morning
2. make a food plan
----I will make a food plan for the week and go grocery shopping at least two times a week.
3. I will exercise every day for at least an hour a day.
4. I will write positive affirmations and place them in different parts of my home. (i need some ideas)
5. I will get rid of all unhealthy food in my house.
6. Be positive.
7. Be Positive.
8. Be Positive.
9. BE POSITIVE
and finally
10. BE POSITIVE!


In the mean tine here's an awesome picture to make you laugh.

Gotta Love Judy the cat!
=)
Amanda


******************EDIT********************
Some affirmations:

This one will go in my bathroom- Loving myself heals my life. I nourish my mind, body and soul
This one will go on my fridge-  I choose to make positive healthy choices for myself
I'm not sure where this one will go, but I like it--I choose to find hopeful and optimistic ways to look at this.

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